Just One More Step…
Thank you for filling out the South Park Fitness New Member Questionnaire online. On your first visit, please introduce yourself to Rob or another trainer on duty. We will ask you for a form of identification and to sign a release form.
Have you already decided on a membership, Jump Start Program, or Day Pass?
Remember you can save time and make your purchases HERE NOW.
Most of us know that strength training (with free weights, weight machines, or resistance bands) can help build and maintain muscle mass and strength. What many of us don’t know is that strong muscles lead to strong bones. And strong bones can help minimize the risk of fracture due to osteoporosis.
Strength. Balance. Longevity.
Monday-Thursday: 6am – 8pm
Friday: 5am- 6pm
Saturday: 7am- 5pm
Sunday: 8am – 3pm
2211 30th Street, SD CA 92104